It is one of our deepest desires to see mental health being treated as an essential aspect of  person’s well-being. Our goal is to provide an area where people are free to vent, open, explore, release, and understand themselves. We are here to encourage you to focus on self care. We believe that a healthy mind can improve your quality of life.

Our writings touch on positivity, issues, solutions, , and more, to guide and inspire you to find ease and rest from the stresses of daily life. Psychological principles (APA approved info) are used in our writings and services to ensure our work is in accordance with ethical standards as well as being reliable and valid.

This is a two-persons team and together we combine our skills to encourage healthy mental practices in an attempt to make the world a tiny bit better. After all, the change begins in you.



C.S – B.Sc Leadership and management
Psychology minor
Data Processor
A.A – M.Sc Counseling Psychology Candidate
B.Sc Psychology
Minor Criminology
Teaching Assistant


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